Everyone needs a little challenge in their lives. I know for me personally, I needed to challenge my thinking in how I viewed food, exercise, health in general. Fortunately, I had an awesome support system that helped me reach my goals within a few months. After that, I accomplished even more goals:
I ran my first 5K since high school
I lost all the baby weight and back to pre-wedding weight.
I am stronger than I have ever been in my life.
I just ran my first 10K EVER and finished a little over an hour.
Those are just a few of what I have been able to accomplish by challenging myself to a new lifestyle.
What are your goals? Dreams? Do you have a wedding coming up? Reunion? Or maybe you are tired of feeling sick and tired and want a new lease on life.
Then you should do this with me. Join me in a fitness challenge that will get you results if you are willing to put in the hard work.
Contact me today and allow me to be your coach.
I look forward to hearing from you,